Most of us are seasoned social media users. And if you’re reading this, chances are you stumbled across it mid-scroll—maybe while dodging emails or waiting for your coffee. These days, whenever I open an app, I seem to take a deep breath and mutter fuck—sometimes out loud, sometimes just in my head. If the first…

Rewired: The Fierce Power of Educating Yourself About You This Paper Isn’t About Selling You a Dream. It’s About Waking You Up. This isn’t a course requirement. No one asked me to write this. But something stirred during The Science of Wellbeing—something old and unresolved, something that needed to speak. This paper is personal. It…

This International Happiness Day, Irene from Active Happiness Coaching and Josh from JNB.LU invite you to step into nature, breathe deeply, and embrace the joy of the present moment. Join us for a group walk in Bambesch, where we’ll not only connect with nature but also share a moment of pure, heartwarming laughter with a…